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http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Lung cleanse for smokers.How to detox smokers lungs: Are years of heavy smoking taking a toll on your health? Do something to help yourself, watch our video tutorial to learn how to detox smoker's lungs. Healthy lungs are pink. A smoker's lung is black. By now, most of us know what health problems arise from smoking, with lung cancer and heart disease being the most life threatening. Despite graphic warnings, however, many continue to smoke, and many more start smoking. Here’s how to detox smoker’s lungs. - waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
Everyone knows how important sleep is for keeping in good physical and mental health. However, how long you sleep is just as important as the way you sleep. The position you sleep in can affect your health, help keep your skin looking young, and boost your digestive health. Here are six ways sleeping on your left side is good for your health. 1. It Bolsters the Lymphatic System Ayurvedic medicine says that sleeping on your left side lets your body better filter lymph fluid and waste through the lymph nodes. This is because the left side of our body is the stronger lymphatic side. Western studies also found that sleeping on the left side can help the body break down waste materials from the brain. However, sleeping on the right side can lower the lymphatic system’s power. 2. It May Improve Digestion When it comes to digestion, sleeping on the left side may be better than the right, because of gravity. Lying on the left side lets food waste easily move from the large intestine into the lower colon, meaning you’re more likely to have a bowel movement when you wake up. Sleeping on the left side lets the stomach and pancreas hang naturally because our stomach lies on the left side of the body. This can make sure the body keeps creating pancreatic enzymes and will help other digestive processes. 3. It’s Good for Your Heart Doctors advise that pregnant women sleep on their left side to boost circulation to the heart. Even if you’re not pregnant, or a woman, sleeping on the left side may help take some weight off the heart. Gravity can help lymph drainage toward the heart, and aortic circulation away from the heart. 4. It’s Ideal for Pregnant Women Sleeping on the left side doesn’t only boost pregnant women’s circulation. It can also help ease weight on the back, keep the uterus from squeezing the liver, and raise blood flow to the uterus, kidneys, and fetus. For this reason, doctors tell pregnant women to spend as much of their sleep time as possible on their left sides. 5. It May Reduce Heartburn A study written in The Journal of Clinical Gastroenterology found that lying on the left side can help lower acid reflux signs. This is because our stomach lies on the left side. Lying on the right side may worsen these signs. The help comes very fast; if you’re feeling heartburn after a meal, try lying down on your left side for ten minutes. 6. It May Relieve Back Pain People with chronic back pain may feel a little better if they switch to sleeping on their left side. That’s because sleeping on your side can ease weight on the spine. Feeling more comfortable will raise your chances of getting a good night’s sleep. If you usually sleep on your back, your front, or your right side, you may wonder how to break that habit and start sleeping on your left side. It will take some time and practice, but you will be able to quickly train your body to sleep in this position. Here are some tips: You can try lying on your left side and press a full-length body pillow up against your back. The pillow will stop you from rolling over during the night. Try switching the side of the bed you sleep on. This will make it easier for you to flip to your other side and have the same great sleep. Another trick is to keep a dim light lit on your right side. Because your body will naturally want to turn away from the light while you sleep, it will make it easier for you to sleep on your left side. Try these small changes as soon as you can - they will make your sleep better and lead you to better health. It’s important to note that some people - like those with heart disease, sleep apnea, glaucoma, and carpal tunnel syndrome - may not get help from sleeping on their left sides. If you’re not sure about what sleep position would be best for you, it’s always a good idea to ask a doctor. Source(s): https://drjess.com/sleeping-in-this-one-position-can-improve-digestion-and-blood-flow/ https://lifespa.com/amazing-benefits-of-sleeping-on-your-left-side/ http://thehealthawareness.com/heres-sleep-left-side-backed-science/ Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/ https://commons.wikimedia.org/
You can find more herbal supplements to enhance male virility at http://www.naturalhealth-supplements.com/men/premature-ejaculation-treatment.htm Dear friend, in this video we are going to discuss about the herbal supplements to enhance male virility. Stherb Butea Superba capsules boost blood flow, promote healthy testosterone level, increase semen quality, reduce stress, enhance male virility, and cure low libido naturally. If you liked this video, then please subscribe to our YouTube Channel to get updates of other useful health video tutorials. You can also find us on Facebook, Twitter and Google+. Thank you for watching this video. Herbal Supplements To Enhance Male Virility
6 Secrets to Keeping Your Kidneys Healthy►►https://youtu.be/0vw-HtI-2jI Subscribe to my 2nd channel About Life Hacks & Creative videos►►https://goo.gl/XuUkJO Welcome to the official "Howto & DiY" Channel on . Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq 8 Common Habits That Damage Your Kidneys | How to Keep Your Kidneys Healthy. Avoid These Common Habits That Damage Your Kidneys►►https://youtu.be/Rg2eKpZnY9o Kidneys are very important to our health and plays an important role in our body. Kidneys eliminate toxins, filter the blood, absorb minerals and neutralize acids. Damage to the kidneys can often go unnoticed for years, as kidneys can function, with as little as 20% of their capacity. This is why the term “Silent Diseases” are called for kidney diseases. It is therefore very important to take care of them before it is too late. Have a Fun ;-) If you like it then don't forget to "Thumbs Up" Check out my channel for the latest reviews and news on all the latest technology! Channel - https://goo.gl/rLWolv Subscribe to see more awesome videos ! Want to contact me? : Google + - https://goo.gl/ucPMmQ Twitter - https://goo.gl/k6wsbT
5 Symptoms Of Colon Cancer You Should Not Ignore. Signs And Symptoms Of Colon/Bowel Cancer That Most People Misses. Colon and rectal cancer, together known as colorectal cancers. Symptoms can go unnoticed during the early stages of the disease. There are also some surprising early signs of colon cancer to be aware of. Colon cancer symptoms: 1. Bathroom troubles 2. Fatigue and Weakness. 3. Abdominal Cramps. 4. Rectal bleeding. 5. Unexplained weight loss. Struggling with mysterious digestive problems for some time is one of the first symptom of colon cancer. Like chronic diarrhea, gas, or constipation, or a combination of all three. In addition to colorectal cancer, fatigue and weakness could also be symptoms of diabetes, anemia and heart disease. Abdominal Cramps is another symptom of colon cancer. Abdominal pain that began recently and is severe and long-lasting can be a sign of cancer. Rectal bleeding is a common symptom of colorectal cancer. Anyone experiencing bleeding from the rectum should see a doctor immediately. Sudden weight loss is often a symptom of several types of cancer, including colon cancer. Colorectal cancer can lead to unexplained weight loss in a variety of ways. Like all cancers, treatment is the most successful when colorectal cancer is caught in its early stage. If you like this video, give it a thumbs up and don't forget to share with your friends. For more health tips and recipes, subscribe to the channel. Disclaimer: The materials and the information contained on Remedies For You (Remedies4U) channel are provided for general and educational purposes only.None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: http://www.flickr.com http://en.wikipedia.org http://commons.wikimedia.org http://www.pixabay.com
You can find more aabab tablets reviews at http://www.aababtablets.com/aabab-tablets-reviews.htm
Dear friend, in this video we are going to discuss about the aabab tablets reviews. Reviews say that older and young women after childbirth can make use of the herbal remedies like Aabab tablets to strengthen vaginal muscles and walls and prevent loose genital passage problem.
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Aabab Tablets Reviews